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What do we call carbohydrates that are found in starchy foods and processed grains like potatoes, beans, pasta, and bananas?

A. trans carbohydrates
B. complex carbohydrates
C. unsaturated carbohydrates
D. simple carbohydrates

Answer :

Final answer:

Complex carbohydrates are found in starchy foods like potatoes, beans, pasta, and bananas. They are made up of long chains of sugar molecules and provide sustained energy.


Explanation:

The carbohydrates that are found in starchy foods and processed grains like potatoes, beans, pasta, and bananas are known as complex carbohydrates. Complex carbohydrates are made up of long chains of sugar molecules and are found in foods that provide energy over a longer period of time. They are also rich in fiber, vitamins, and minerals, making them a healthier choice compared to simple carbohydrates, which are made up of smaller sugar molecules and provide a quick but short-lasting burst of energy.


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